TRUSTWORTHY ACSM 010-111 SOURCE, NEW 010-111 EXAM BOOTCAMP

Trustworthy ACSM 010-111 Source, New 010-111 Exam Bootcamp

Trustworthy ACSM 010-111 Source, New 010-111 Exam Bootcamp

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ACSM Certified Personal Trainer Sample Questions (Q262-Q267):

NEW QUESTION # 262
The ______ is the muscle responsible for inspiration during quiet breathing.

  • A. external intercostals
  • B. rectus abdominus
  • C. internal intercostals
  • D. diaphragm

Answer: D


NEW QUESTION # 263
Typical movements in the weight room such as a biceps curl using free weights and leg press actions using a machine are best described as ____________ muscle actions.

  • A. isokinetic
  • B. plyometric
  • C. ballistic
  • D. isotonic

Answer: D


NEW QUESTION # 264
Which of the following is the term used for a training regimen that begins with rapid eccentric muscle action followed by concentric action of the same muscle?

  • A. Progression
  • B. Plyometrics
  • C. Dynamic Activity Preparation
  • D. Proprioceptive Neuromuscular Facilitation

Answer: B

Explanation:
Topic 2, Volume B


NEW QUESTION # 265
Which of the following theories addresses the human need to explain why things happen in an attempt to gain control or increase predictability?

  • A. Motivation
  • B. Transfer
  • C. Attribution
  • D. Retention

Answer: C


NEW QUESTION # 266
Atherosclerosis is primarily characterized by ______.

  • A. increased elasticity of blood vessels
  • B. plaque development in the arteries
  • C. reduced blood pressure
  • D. widening of the arteries

Answer: B

Explanation:
Section: Volume C


NEW QUESTION # 267
......

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